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Channel: Nutralegacy blog - how to live and maintain a healthy, successful and productive lifestyle » Cardiovascular Disease Prevention
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3 More Ways to Stay Alive During a Heart Attack

In addition to the steps listed in the previous article, here are a few more important tips to stay alive during a heart attack. 1) Sit in a Reclined Position If possible it is best to sit in a...

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Cardiovascular Exercise – 7 Health Tips

Cardiovascular exercise is one of the best ways to improve your cardiovascular health. Cardiovascular exercise is also referred to as simply “cardio” or aerobic exercise for heart. Exercise for...

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New Calcium CT Scan Test May Help to Predict Heart Attack Risk

Doctors have found that the amount of calcium in the blood can be a pointer towards potential heart attack risk, even if compared to other positive health factors. There are approximately 28 million...

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Heart Attack Signs may be Easily Missed

Heart attack symptoms come in a variety of areas, and not just the well-known. Men and women may experience heart attack signs differently, but there are some important symptom combinations that can...

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Top 4 Heart Healthy Supplements with Research to Back Them Up

It seems that every month there is another announcement of a new supplement that we should be taking for heart health. While we are finally in an age that people have stopped buying into the...

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Mediterranean Diet: Study Shows Reduction of Cardiovascular Disease

A research study done in Spain and released in the New England Journal of Medicine has shown that the typical Mediterranean diet can reduce the potential risk of three major cardiovascular disease...

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5 Ways to Reduce Salt Intake that Reduces Cardiovascular Death Potential

It’s astounding how much salt we consume as a nation. Every type of food that we’ve come to know and love not only contains salt, but higher levels than we need. High levels of salt have been linked...

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Post Heart Attack Research: Chelation Replaces Megavitamins

Recent studies are showing some rather interesting results regarding post heart attack victims and vitamin use. It seems that the research indicated that a standard regiment of vitamins part of a...

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More than a Beverage

Beer has become more than a drink in the United States. In the past decade, it has become a way of life. As more craft and micro-breweries sprout up around the country, more hipsters wax intellectual...

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Study Shows New Heart Failure Drug Works Wonders

An exciting new drug for heart failure is already in the advanced experimental stages. Referred to as LCZ696 since it has not yet received an official name, researchers are calling the drug a...

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